Can I work in the U.S. on a J-1 visa?
FAQ.
Answered by Robin Catmur-Smith, Managing Director of the International Student Resource Center
Last updated: July, 2026
In some cases, yes, you can work in the United States with a J-1 visa status. Other than the work you are doing at your institution, under your J program, you can only perform other work with prior written authorization from your RO/ARO, and only if the work is directly related to your program objectives on your DS-2019.
Never start any work (paid or unpaid) before you're authorized; unauthorized employment can result in a termination of your J-1 status.
Typically permitted (with prior approval)
• Teaching or research described on your DS-2019
• Occasional lectures or short-term consultations in your field
• Incidental activities that support your program objectives
These must be related to your program, incidental to your main activity, not delay your program, and be RO/ARO-approved.
Not permitted
• Work unrelated to your J-1 program
• Regular employment outside your sponsoring institution
• Self-employment, freelance, or side jobs
• Any work that begins before authorization
When in doubt, ask your RO/ARO before accepting an opportunity.
References: 22 CFR 62.16(a); 62.20(f)-(g)
